About Tom Monte

A national best-selling writer, counselor, and teacher of natural healing methods,Tom Monte is a leading voice in the natural health movement. He has written and co-authored more than thirty books and many hundreds of articles on virtually every area of health. Among his bestsellers are Recalled By Life, Living Well Naturally, and NaturalProzac. Tom has lectured and conducted transformational programs throughout the United States and around the world. His eight-month Healer’s Program, based in New York City and Orval, Belgium, trains practitioners in the use of highly effective natural methods for healing body, mind, and spirit. The Healer’s Program is also an experience in personal transformation. Tom also conducts workshops that focus on healing the heart and personal relationships. He lives with his wife, Toby, in Amherst, Massachusetts.

Why Resistance to Vaccines Exists

By |2025-01-21T18:25:32+00:00January 21st, 2025|Categories: Tom's Blog, Vaccines|

One of the great insights of quantum physics is that all reality is composed of opposites, but, as researchers tell us, the more we emphasize one side of reality, the less the other side is revealed to us. [1]

That lesson is being played out to tragic proportions in […]

Is The H1n1 Flu As Bad As It Is Hyped, And Is The Vaccine The Answer?

By |2025-01-21T18:25:32+00:00January 21st, 2025|Categories: Articles, Vaccines|

The worldwide hysteria over H1N1 influenza, also known as swine flu, pushed millions of people into the dripping blade of the vaccination needle this month.  Reports of sickness and death made the vaccine seem like the great savior. 

Meanwhile, a seemingly unrelated event occurred in Japan that was treated by the worldwide media as a harmless joke, […]

Vaccines: A Parent Weighs The Dangers

By |2025-01-21T18:25:32+00:00January 21st, 2025|Categories: Articles, Vaccines|

Let’s say that you’ve just had a baby (congratulations!) and you realize that your child is not merely beautiful in the ordinary sense – not the standard, “Ah, isn’t she gorgeous,” or “Isn’t he wonderful” — but stunning and life-altering in ways you never could have guessed or expected.  Not only is this child the most […]

The Heart As The Healer: The Master Wave Produced By The Heart Regulates the Entire Body

By |2018-04-03T19:20:39+00:00October 12th, 2016|Categories: Articles, Spirit|

When people talk about the “consciousness of the heart,” we automatically assume that they are speaking metaphorically, or romantically, or spiritually.   We make allowances for the metaphor because, first, the understanding is based on common sense – love, care, and intimacy are all associated with the heart – and, second, because we don’t expect hard science […]

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Recipes For Healing Kidneys And Heart

By |2018-04-03T19:20:41+00:00October 12th, 2016|Categories: Articles, Recipe Articles, Recipes|

The following recipes can provide lots of support and healing foods for your kidneys and heart.  They are delicious dishes, warming, easy to prepare, and ideal for winter.  Enjoy. 

Bean Dishes

Fish Dishes

Grains

Vegetables

Soups

[…]

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Miso Soup, Simple

By |2017-02-09T20:30:50+00:00October 12th, 2016|

Miso Soup – It is best to use barley miso for this soup. Experiment with various combinations of vegetables.
– wakame (soaked for five minutes), barley miso (diluted in), onion (diced), carrot (diced), scallions (sliced thin), Bring wakame and six cups of water to a boil. Add […]


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Miso Soup
It is best to use barley miso for this soup. Experiment with various combinations of vegetables.
Servings

Ingredients
Servings

Ingredients

Instructions
  1. Bring wakame and six cups of water to a boil. Add all the vegetables (except for scallions) and boil for ten minutes. Reduce flame to low. Add miso to soup and simmer for five minutes on a low flame. Do not boil miso. Garnish with scallions. Serves 4.

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Hardy Green Lentil Stew

By |2017-02-09T23:07:01+00:00October 12th, 2016|

Hardy Green Lentil Stew – – green lentils, strip kombu, carrot, diced, celery, diced, small potatoes, diced, garlic, minced, scallion, Tamari to taste, Boil one cup green lentils and kombu until soft, approximately one hour. Add the vegetables to the lentils, along with the grated garlic. Cook on medium flame, […]

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Hardy Green Lentil Stew
Instructions
  1. Boil one cup green lentils and kombu until soft, approximately one hour. Add the vegetables to the lentils, along with the grated garlic. Cook on medium flame, covered, for one half hour. Add tamari and simmer for ten minutes longer. Garnish with scallions. Serves 4-6.
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Fish Soup

By |2017-02-07T20:34:19+00:00October 12th, 2016|

Fish Soup – – whitefish fillet, thin rounds leeks, bite-sized pieces Chinese cabbage, diced carrot, to 8water, strip kombu (soaked and cut into thin strips), salt, tamari, freshly grated ginger, Rinse the fish quickly under cold running water and cut into small pieces. Wash and cut the vegetables. Bring the […]

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Fish Soup
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Rinse the fish quickly under cold running water and cut into small pieces. Wash and cut the vegetables. Bring the water and kombu to a boil in a saucepan, add the fish and salt, cover, and simmer over low heat for 25 minutes. Add the vegetables, return to a boil, and simmer over low heat for 5 minutes. Season with tamari and grated ginger and simmer for 2 minutes. Stir with a wooden spoon to mix the vegetables and fish evenly. Garnish with chopped parsley. Serves 6.
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