One of the great insights of quantum physics is that all reality is composed of opposites, but, as researchers tell us, the more we emphasize one side of reality, the less the other side is revealed to us. 
That lesson is being played out to tragic proportions in […]
When people talk about the “consciousness of the heart,” we automatically assume that they are speaking metaphorically, or romantically, or spiritually. We make allowances for the metaphor because, first, the understanding is based on common sense – love, care, and intimacy are all associated with the heart – and, second, because we don’t expect hard science […]
The following recipes can provide lots of support and healing foods for your kidneys and heart. They are delicious dishes, warming, easy to prepare, and ideal for winter. Enjoy.
Miso Soup – It is best to use barley miso for this soup. Experiment with various combinations of vegetables.
– wakame (soaked for five minutes), barley miso (diluted in), onion (diced), carrot (diced), scallions (sliced thin), Bring wakame and six cups of water to a boil. Add […]
Hardy Green Lentil Stew – – green lentils, strip kombu, carrot, diced, celery, diced, small potatoes, diced, garlic, minced, scallion, Tamari to taste, Boil one cup green lentils and kombu until soft, approximately one hour. Add the vegetables to the lentils, along with the grated garlic. Cook on medium flame, […]
Fish Soup – – whitefish fillet, thin rounds leeks, bite-sized pieces Chinese cabbage, diced carrot, to 8water, strip kombu (soaked and cut into thin strips), salt, tamari, freshly grated ginger, Rinse the fish quickly under cold running water and cut into small pieces. Wash and cut the vegetables. Bring the […]
Sea Vegetable Delight – – package arame seaweed, tamari, lemon rind, grated, sesame seeds, roasted and ground, Rinse the arame in a strainer under running water. Place the arame in a pot with enough water to cover and let sit for three to five minutes. Bring to a boil, cover, […]
Root Stew – – strip kombu seaweed, winter squash, cut into chunks, carrots, cut into chunks, onion, cut into chunks, burdock, peeled and cut into chunks, In an oven dish, layer kombu, burdock, onion, carrots, and squash. Add 1/2 inch water and sprinkle with salt. Cover. Allow to bake […]
Daikon Radish with Tamari – – daikon radish, sliced, tamari, Place daikon in a pot with water and tamari to cover. Boil until fork can be easily inserted into the daikon, about 15 minutes. Serves 4.; –