Root Stew

By |2017-02-07T23:26:37+00:00October 12th, 2016|

Root Stew – – strip kombu seaweed, winter squash, cut into chunks, carrots, cut into chunks, onion, cut into chunks, burdock, peeled and cut into chunks, In an oven dish, layer kombu, burdock, onion, carrots, and squash. Add 1/2 inch water and sprinkle with salt. Cover. Allow to bake […]

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Root Stew
Instructions
  1. In an oven dish, layer kombu, burdock, onion, carrots, and squash. Add 1/2 inch water and sprinkle with salt. Cover. Allow to bake at 350 for an hour or until vegetables are soft. Serves 4.
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Sweet Pinto Beans

By |2017-02-08T07:00:38+00:00October 12th, 2016|

Sweet Pinto Beans – – pinto beans, strip kombu seaweed, miso, apple butter, Soak pinto beans overnight if possible, or boil for five minutes and soak for two hours. Discard soaking water. Bring beans and kombu to a boil, reduce flame, and cook for two hours. Mix miso and apple butter together. […]

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Sweet Pinto Beans
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Soak pinto beans overnight if possible, or boil for five minutes and soak for two hours. Discard soaking water. Bring beans and kombu to a boil, reduce flame, and cook for two hours. Mix miso and apple butter together. Put cooked beans with miso/apple butter mix into a glass dish and cook in the oven on 350 for at least a half hour. Serves 4.
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