Cucumber, Wakame, and Watercress Salad

By |2017-02-07T23:37:15+00:00October 12th, 2016|

Cucumber, Wakame Seaweed, and Watercress Salad – – piece of wakame, apple cider vinegar, sesame oil, toasted, water, tamari, cucumbers, julienned, bunches watercress, cut into small pieces, Soak wakame for fifteen minutes. Discard the soaking water. Boil wakame for twenty minutes. Cut into small pieces. Add cucumber and watercress to the […]

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Cucumber, Wakame Seaweed, and Watercress Salad
Servings
Servings
Instructions
  1. Soak wakame for fifteen minutes. Discard the soaking water. Boil wakame for twenty minutes. Cut into small pieces. Add cucumber and watercress to the wakame. Mix oil, vinegar, tamari, and water in a separate bowl. Toss the sauce with them vegetables. Serves 3.
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Corn Soup

By |2017-02-08T14:23:58+00:00October 12th, 2016|

Corn Soup – – ears of fresh corn, of rolled oats, piece of wakame, onion, diced, carrot, diced, stalk celery, diced, chickpea miso, Garnish with chopped parsley or scallions, Cut the corn kernels off the cob and place the kernels in a bowl. ; Put the corn cobs into a pot (you can break […]

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Corn Soup
Instructions
  1. Cut the corn kernels off the cob and place the kernels in a bowl.
  2. Put the corn cobs into a pot (you can break them in half) and cover with approximately four cups of water. Bring cobs to a boil and simmer for about 10 minutes. Remove cobs, add oats and wakame, and simmer for an additional half hour.
  3. Add onion, carrot, celery, and corn kernels to the soup. Simmer for another 20 minutes.
  4. Dissolve miso in a separate bowl, using some of the broth from the soup. Then stir miso into the pot and simmer for 5 – 10 minutes. Garnish with chopped parsley or scallions.
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