The ocean is the mother of life on the planet and, not surprisingly, the memory of the ocean still flows in our arteries and veins. Blood has a mineral composition almost identical to that of ocean water. Those minerals make both the ocean and our blood alkaline, which strengthens our immune system and make our blood […]
Wakame and Cucumber Salad – – water, medium cucumber, peeled, wakame, soaked for ten minutes, brown rice vinegar, maple syrup, soy sauce, Bring 2 cups water to a boil. ; Cut cucumber in half and scrape out seeds. ; Boil wakame for ten minutes, or until soft.; Drain and dry […]
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Arame with Shitake – – arame, lightly rinsed, water, sesame oil, toasted, maple syrup, soy sauce, ginger, finely minced, dried shitake, soaked and sliced thin. End of stem should be removed., mirin, roasted sesame seeds, Soak arame for five minutes. Drain water. ; Saute arame in half the oil for […]
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Umeboshi and Ginger Condiment – – dried kombu, water, sesame oil, umeboshi plums, fresh ginger, grated, rice syrup, tamari to taste, Boil kombu in 6 cups water for one hour. ; Remove from water and reserve broth. ; Cut kombu into ¼ inch strips. ; Heat oil in a pan and saute […]
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Kombu Ginger/Garlic Condiment – – dried kombu, water, sesame oil, crushed fresh ginger, garlic (chopped into small pieces), natural soy sauce, rice syrup, Boil kombu for one hour. ; Remove from water and save the broth. ; Cut kombu into ¼ inch strips. ; Heat oil. ; Add ginger, garlic, and kombu […]
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Nori Flake Condiment – – Place nori on a cookie sheet and bake in a 350 degree oven until crisp. Crumble it up and use as a garnish.; –
