Steamed Leafy Greens – – salt, a few drops of toasted sesame oil (tamari, and/or umeboshi vinegar), –
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Marinated Vegetables – – lemon juice, olive oil, sea salt, –
Sweet and Sour Leeks – – carrots, diced, turnip, diced, tamari, prepared mustard, brown rice syrup, brown rice vinegar, Place vegetables in a pot with water to cover. Mix remaining ingredients together and add to water. Bring to boil, turn flame down, and simmer until vegetables are soft and water is nearly gone.; […]
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Udon Noodles in Broth (or a gluten free noodle of your choice) – – water, strip kombu, shitake mushrooms, soaked , tamari, fresh grated ginger, scallions, thinly sliced, Add the noodles, kombu, shitake mushrooms, tamari, and grated ginger to boiling water and cook for 15 to 25 minutes or until soft. Do not cover. Serves […]
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Mushroom Barley Soup – – pearled barley, shitake mushrooms, soaked and sliced. Ends of stems removed. , kombu seaweed, diced onion, carrots, diced, Chinese cabbage, sliced thin, of barley miso, scallion, sliced thin, grated ginger, Fill a pot with water. Add kombu, shitake, and pearled barley. Bring to a boil. Turn down […]
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We’re still weeks away from the official arrival of spring, but my neighbors have already tapped their maple sugar trees to capture the sweetness of the season. Nature’s energy is rising out of the earth and carrying the sap skyward. It’s March first and there are still two feet of snow on the ground here in […]
February is often referred to as cold season for all the obvious reasons. Most people think of colds as bad and in need of immediate pharmaceutical attention. Drugs are used to suppress the symptoms of a cold – which is to say, the drugs try to stop the runny nose, fatigue, frequent elimination through the bowels […]
Dear Friends,
As all of you know, on Friday night there were multiple terror attacks in Paris. The attacks left more than 130 dead and several hundred wounded. No doubt, there will be more such killings in cities all over the world.
Terrible acts of violence naturally trigger fear, anger, […]
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Quisque ligulas ipsum, euismod atras vulputate iltricies etri elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla nunc dui, tristique in semper vel, congue sed ligula. Nam dolor ligula, faucibus id sodales in, auctor fringilla libero. Pellentesque pellentesque tempor tellus eget hendrerit. Morbi id aliquam ligula. Aliquam id dui sem. […]
