Buckwheat & Bows

By |2017-02-08T06:54:04+00:00October 12th, 2016|

Buckwheat & Bows – – buckwheat groats, water, sea salt, olive oil, onion, minced, bowtie noodles, cooked, prepared mustard, tamari, parsley, minced, Roast buckwheat groats evenly in a frying pan for five minutes. Boil the water and sea salt. Add buckwheat and cook for 30 minutes. Saute onion in olive oil and […]

Print Recipe
Buckwheat & Bows
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Roast buckwheat groats evenly in a frying pan for five minutes. Boil the water and sea salt. Add buckwheat and cook for 30 minutes. Saute onion in olive oil and add cooked buckwheat. Saute for a few minutes. Then add noodles, mustard, and tamari. Garnish with parsley. Serves 2-4.
Share this Recipe
 

Sweet and Sour Leeks

By |2017-02-09T23:17:05+00:00October 3rd, 2016|

Sweet and Sour Leeks – – carrots, diced, turnip, diced, tamari, prepared mustard, brown rice syrup, brown rice vinegar, Place vegetables in a pot with water to cover. Mix remaining ingredients together and add to water. Bring to boil, turn flame down, and simmer until vegetables are soft and water is nearly gone.; […]

Print Recipe
Sweet and Sour Leeks
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Place vegetables in a pot with water to cover. Mix remaining ingredients together and add to water. Bring to boil, turn flame down, and simmer until vegetables are soft and water is nearly gone.
Share this Recipe
 

Go to Top