Oatmeal

By |2017-02-08T06:48:04+00:00October 12th, 2016|

Oatmeal – – steel cut oats, washed, water, roasted flax seeds, a handful of raisins, of sea salt, Boil oats, sea salt, and raisins for 35 minutes, covered. Garnish with roasted flax seeds. Sweeten with brown rice syrup, if desired. Serves 4.; –

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Oatmeal
Servings
Servings
Instructions
  1. Boil oats, sea salt, and raisins for 35 minutes, covered. Garnish with roasted flax seeds. Sweeten with brown rice syrup, if desired. Serves 4.
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Marinated Chickpea Salad

By |2017-02-08T07:04:16+00:00October 12th, 2016|

Marinated Chickpea Salad – – chickpeas, cooked, olive oil, umeboshi paste, of sea salt, red radishes, diced, small cucumber, peeled and diced, stalks celery, diced, watercress, sliced into small pieces, fresh parsley, fresh dill, Marinate the chickpeas in oil, umeboshi, and sea salt. Combine with vegetables and add fresh parsley and […]

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Marinated Chickpea Salad
Instructions
  1. Marinate the chickpeas in oil, umeboshi, and sea salt. Combine with vegetables and add fresh parsley and dill. Serves 4.
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