Aduki Bean Tea to Strengthen Kidneys
Aduki Bean Tea to Strengthen Kidneys – – of aduki beans, strip of kombu seaweed., of water, Place 1 cup of beans in a pot with a 2-inch strip of kombu. ; Soak 4 hours or overnight. ; Finely chop the kombu. ; Add 4 cups of water and bring to a boil. […]
Ingredients
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Instructions
- Place 1 cup of beans in a pot with a 2-inch strip of kombu.
- Soak 4 hours or overnight.
- Finely chop the kombu.
- Add 4 cups of water and bring to a boil.
- Lower the flame, cover, and simmer for approximately 20 to 30 minutes.
- Strain the beans and drink the liquid while hot.
- You may continue cooking the beans longer with additional water until soft and edible for regular consumption.
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