Articles by Tom Monte

A member of the Healer’s Community, Sabine Martens, recently asked about bipolar disorder. Sabine is helping someone with the condition ...

Sometimes life offers us the healing we long for in the most surprising and unexpected ways. That’s what has happened ...

A Rising Epidemic Tells Us Much About Ourselves, And Offers Clues to Effective Treatment There is an old Sufi story ...

Now is the time to change our cooking and food selection to help the body adjust to the cool and ...

Last month, a Swedish study of showed that women between the ages of 49 and 83 who took a multivitamin ...

The best protection that you have against any illness is your body’s own defense system. The human immune system has ...

Every morning when we get up, Tom and I ask the same question, “What’s for breakfast?” Mostly it’s oatmeal or ...

Global warming isn’t restricted to the outer environment. It’s happening inside of us, too. Our blood and internal organs are ...

Long ago, Native Americans created many myths to explain why plants had such awesome medicinal powers. One of those myths ...

In some remote recess of our brains, we all possess a secret knowledge of our own physical and emotional reactions ...

The "lower intestines are like the officials who propagate the right way of living and they generate evolution and change," ...

We’ve entered spring, and with it the season of the liver and the gall bladder, according to Chinese medicine. We’ve ...

A Rising Epidemic Tells Us Much About Ourselves, And Offers Clues to Effective Treatment There is an old Sufi story ...

Last month, a Swedish study of showed that women between the ages of 49 and 83 who took a multivitamin ...

The best protection that you have against any illness is your body’s own defense system. The human immune system has ...

Global warming isn’t restricted to the outer environment. It’s happening inside of us, too. Our blood and internal organs are ...

Long ago, Native Americans created many myths to explain why plants had such awesome medicinal powers. One of those myths ...

The "lower intestines are like the officials who propagate the right way of living and they generate evolution and change," ...

We’ve entered spring, and with it the season of the liver and the gall bladder, according to Chinese medicine. We’ve ...

The ocean is the mother of life on the planet and, not surprisingly, the memory of the ocean still flows ...

(What The Cowardly Lion Needed To Do) Winter is the season of the kidneys and bladder, said the Chinese sages ...

In a normal day, each of your feet will hit the ground about 5,000 times. No matter what your weight, ...

We’re still weeks away from the official arrival of spring, but my neighbors have already tapped their maple sugar trees ...

Back in 1981, I wrote a book entitled, Recalled By Life: The Story of My Recovery From Cancer, with Anthony ...

What do the following have in common: Mornings, between 7 a.m. and 10 a.m.; Mondays; and the winter months, from ...

The first snow came to Amherst, Massachusetts this month, and with it the first signs of kidney season. Winter is ...

It happens every new year – we get this wonderful feeling of starting anew, of being restored in some way, ...

I love to work. It’s so much fun to have a project, and there’s nothing like the feeling of accomplishment ...

Sometimes it’s better to think about what you can do right, than to list all the things you think you’re ...

February is often referred to as cold season for all the obvious reasons.  Most people think of colds as bad ...

How To Find Balance In The Most Intense Season Of The Year Like most of us, I love the spring ...

At the holidays, the one physical sense that may be able to rival our sight is taste. The holidays are ...

I grew up in a cigarette experiment, or so it seemed. My parents appeared to be exploring the question, How ...

In mid-July, The New York Times ran a series of articles on Alzheimer’s disease, which, among other things, touted the ...

It’s allergy season again and many people are suffering with sneezing, runny noses, watery eyes, headaches, and various other aches ...

Thanks to the overwhelming success of ad campaigns conducted by the dairy industry, milk is widely believed to be essential ...

The cover of the May 24th issue of Newsweek magazine ran the following headline in big, black, and bold lettering: ...

When the fall and winter months arrive, we naturally crave more warming foods, which means we tend to increase our ...

In so many ways, the fall is a great letting go. We see the hours of the sunlight become fewer, ...