Ume-Sho-Kuzu
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Ume-Sho-Kuzu
Good for strengthening and promoting good digestion. An energy tonic tool
Instructions
Dilute one teaspoon of kuzu in three teaspoons of cold water.
Add one cup of water to diluted kuzu.
Add the pulp of one umeboshi plum to this liquid. Or, if you have paste, put in ¼ teaspoon of umeboshi paste,
Bring to a boil, stirring constantly, until liquid becomes translucent. Reduce the heat to simmer.
Add a few drops of shoyu or tamari. You can also add grated ginger.
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A national best-selling writer, counselor, and teacher of natural healing methods,Tom Monte is a leading voice in the natural health movement. He has written and co-authored more than thirty books and many hundreds of articles on virtually every area of health. Among his bestsellers are Recalled By Life, Living Well Naturally, and NaturalProzac. Tom has lectured and conducted transformational programs throughout the United States and around the world. His eight-month Healer’s Program, based in New York City and Orval, Belgium, trains practitioners in the use of highly effective natural methods for healing body, mind, and spirit. The Healer’s Program is also an experience in personal transformation. Tom also conducts workshops that focus on healing the heart and personal relationships. He lives with his wife, Toby, in Amherst, Massachusetts.
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