Ume-Sho-Ban
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This tea is very alkalizing and energizing, and good to use if you do not have kuzu in the house.
Instructions
Prepare bancha (or kukicha) tea. Strain and put liquid in another pot.
Add the pulp of one umeboshi plum to the bancha or kukicha tea. Or if you are using paste, then ¼ teaspoon of paste.
Bring to a boil, stirring in the plum or paste. Add a few drops of tamari. Bring flame down to low and simmer for a few minutes.
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A national best-selling writer, counselor, and teacher of natural healing methods,Tom Monte is a leading voice in the natural health movement. He has written and co-authored more than thirty books and many hundreds of articles on virtually every area of health. Among his bestsellers are Recalled By Life, Living Well Naturally, and NaturalProzac. Tom has lectured and conducted transformational programs throughout the United States and around the world. His eight-month Healer’s Program, based in New York City and Orval, Belgium, trains practitioners in the use of highly effective natural methods for healing body, mind, and spirit. The Healer’s Program is also an experience in personal transformation. Tom also conducts workshops that focus on healing the heart and personal relationships. He lives with his wife, Toby, in Amherst, Massachusetts.
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