Shitake Tea
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Shitake tea can help dissolve animal-quality fat and relax a contracted or tense condition, usually as a result of liver imbalance.
Instructions
Soak one shitake in one cup of water for a half hour.
When shitake is soft, chop it very fine.
Put shitake and water in a pot and bring to boil. Reduce flame, and simmer for fifteen minutes.
Add a few drops of shoyu or tamari during the last few minutes of cooking.
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A national best-selling writer, counselor, and teacher of natural healing methods,Tom Monte is a leading voice in the natural health movement. He has written and co-authored more than thirty books and many hundreds of articles on virtually every area of health. Among his bestsellers are Recalled By Life, Living Well Naturally, and NaturalProzac. Tom has lectured and conducted transformational programs throughout the United States and around the world. His eight-month Healer’s Program, based in New York City and Orval, Belgium, trains practitioners in the use of highly effective natural methods for healing body, mind, and spirit. The Healer’s Program is also an experience in personal transformation. Tom also conducts workshops that focus on healing the heart and personal relationships. He lives with his wife, Toby, in Amherst, Massachusetts.
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