Make A Stew
Ingredients
1
tablespoon
olive oil
2
broccoli stems, skin removed and sliced into matchsticks
4
cloves
garlic, minced
1
tablespoon
whole wheat flour
4
cups
vegetable stock
1/2
teaspoon
sea salt
1
teaspoon
white pepper
5
cups
of a variety of greens
Tamari to taste
Umeboshi vinegar to taste
Instructions
In a large soup pot, heat oil and sauté scallions and garlic until scallions are soft.
Stir in flour and cook for a few minutes, while adding vegetable stock, salt, and pepper.
Add the greens and simmer for 15 minutes, or until the greens are tender.
Add a little tamari and umeboshi plum vinegar to taste.