“Tom has the ability to see into the heart of the people he works with. He has helped to change my life in ways I hadn’t imagined.” “Tom has the ability to see into the heart of the people he works with. He has helped to change my life in ways I hadn’t imagined.” “Tom has the ability to see into the heart of the people he works with. He has helped to change my life in ways I hadn’t imagined.”

30 Days: A Program to Lower Cholesterol, Achieve Optimal Weight, and Prevent Serious Disease, by Tom Monte and Aveline Kushi

The scientific evidence linking cholesterol and fat to major degenerative diseases, with a diet and exercise program to lower weight and overcome cardiovascular disease.  Published by Japan Publications.

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The scientific evidence linking cholesterol and fat to major degenerative diseases, with a diet and exercise program to lower weight and overcome cardiovascular disease.  Published by Japan Publications. (1991)

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