Blueberry-Corn Griddle Cakes

By |2017-02-26T19:31:59+00:00October 12th, 2016|

Blueberry-Corn Griddle Cakes – – whole wheat pastry flour, yellow cornmeal, baking powder, Pinch of sea salt, brown rice vinegar, olive oil, vanilla soy milk or rice/soy milk blend, fresh blueberries, brown rice syrup, Whisk together the flour, cornmeal, baking powder and salt. Mix in the rice vinegar and 2 tablespoons […]

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Blueberry-Corn Griddle Cakes
Instructions
  1. Whisk together the flour, cornmeal, baking powder and salt. Mix in the rice vinegar and 2 tablespoons oil. Slowly pour in the soymilk (or rice/soy blend) to make a thin batter. Add blueberries.
  2. Lightly oil a skillet or griddle and warm the oil. Spoon approximately ¼ cup of the batter onto the hot griddle and cook until bubbles form. Flip each pancake and cook until golden. Serve with brown rice syrup.
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Corn Grits

By |2017-02-08T17:28:36+00:00October 12th, 2016|

Corn Grits – – organic corn grits, water, Pinch of sea salt, Place the water and sea salt in a pot, cover, and bring to a boil. Place the corn grits in the pot, stirring constantly. Cover, bring to a boil again, and reduce the flame to medium-low. Simmer for 30-35 minutes. […]

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Corn Grits
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Ingredients
Servings
Ingredients
Instructions
  1. Place the water and sea salt in a pot, cover, and bring to a boil. Place the corn grits in the pot, stirring constantly. Cover, bring to a boil again, and reduce the flame to medium-low. Simmer for 30-35 minutes. Add more water if needed.
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Mochi Pancakes With Fruit Filling

By |2017-02-08T17:34:19+00:00October 12th, 2016|

Mochi Pancakes With Fruit Filling – – plain mochi, coarsely grated, apple, cored, peeled and sliced, pear, cored, peeled and sliced, raisins, apple juice or water, kuzu, diluted in cold water, Pinch of sea salt, Place the apples, pears, raisins, juice, and sea salt in a saucepan. Cover and bring to […]

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Mochi Pancakes With Fruit Filling
Instructions
  1. Place the apples, pears, raisins, juice, and sea salt in a saucepan. Cover and bring to a boil. Reduce flame to medium-low and simmer three to four minutes until the fruit is tender.
  2. Add the diluted kuzu, stirring constantly until it becomes thick and translucent. Remove from the flame and set aside.
  3. On a heated and dry pancake griddle, place ¼ cup of grated mochi, forming it into a circle like a pancake. Spread one to two tablespoons of the stewed fruit evenly on top of the mochi. Next sprinkle another ¼ cup of grated mochi on top of the fruit.
  4. The bottom layer of the mochi should now be slightly browned and melted. Flip the pancake over and cook on the other side until that side is brown and melted too.
  5. The fruit should now be sandwiched between the two layers of the melted mochi. If this comes out a little messy, don’t worry. It still tastes really good!
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Whole Oat Porridge

By |2017-02-08T17:36:06+00:00October 12th, 2016|

Whole Oat Porridge – (Make this the night before when you are watching American Idol or something. Then just cover it overnight and reheat in the morning. How easy is that?) – whole oats, soaked for at least six hours, water, Pinch of sea salt, Place oats, water, and sea salt in a heavy […]

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Whole Oat Porridge
(Make this the night before when you are watching American Idol or something. Then just cover it overnight and reheat in the morning. How easy is that?)
Instructions
  1. Place oats, water, and sea salt in a heavy pot, cover, and bring to a boil. Reduce flame to medium-low and simmer for three hours or until creamy.
  2. Some toppings for oatmeal include roasted seeds (we like flax and sunflower), stewed raisins (boil raisins with a pinch of salt for five minutes), and/or some walnuts (best soaked overnight). Brown rice syrup makes this whole concoction even more delicious!
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Boiled Brown Rice

By |2017-02-09T15:58:24+00:00October 12th, 2016|

Boiled Brown Rice – – water, pinch of sea salt, Wash rice thoroughly and place in pot with sea salt. Bring to boil.
Reduce flame and simmer for approximately an hour.
Serve with condiment, pickle, or gravy.
; –

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Boiled Brown Rice
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Ingredients
Servings
Ingredients
Instructions
  1. Wash rice thoroughly and place in pot with sea salt. Bring to boil. Reduce flame and simmer for approximately an hour. Serve with condiment, pickle, or gravy.
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Whole Oat Porridge

By |2017-02-09T23:04:02+00:00October 6th, 2016|

Whole Oat Porridge – Make this the night before when you are watching American Idol or something. Then just cover it overnight and reheat in the morning. How easy is that? – whole oats (soaked for at least six hours), water (you can include soaking water), Pinch of sea salt, Place oats, water, and […]

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Whole Oat Porridge
Make this the night before when you are watching American Idol or something. Then just cover it overnight and reheat in the morning. How easy is that?
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Place oats, water, and sea salt in a heavy pot, cover, and bring to a boil.
  2. Reduce flame to medium-low and simmer for three hours until creamy.
  3. Some toppings for cereal include roasted seeds (we like flax and sunflower), stewed raisins (boil raisins with a pinch of salt for five minutes), and/or some walnuts. Brown rice syrup makes this whole concoction even more delicious!
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