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Black Beans with Onion, Carrot, and Pepper

By |2017-02-08T07:07:06+00:00October 12th, 2016|

Black Beans with Onion, Carrot, and Pepper – – black beans, large onion, diced, large carrot, diced, green bell pepper, diced , miso to taste, Wash and soak beans overnight, if possible, or boil for five minutes and soak for two hours. Discard soaking water. Place beans in a pot […]

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 Black Beans with Onion, Carrot, and Pepper
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  1. Wash and soak beans overnight, if possible, or boil for five minutes and soak for two hours. Discard soaking water. Place beans in a pot and bring to boil with a stick of kombu seaweed. Turn flame down, cover, and simmer for two hours, or until beans are soft. Once soft, add the vegetables, and simmer another twenty minutes. Add miso during last few minutes of cooking. Simmer but do not boil the miso. Serves 4.
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Black Bean Tea

By |2017-02-09T23:14:19+00:00October 4th, 2016|

Black Bean Tea – – of water, black beans, Cook beans in water for one hour. Add a drop of tamari. Drink.; –

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 Black Bean Tea
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  1. Cook beans in water for one hour. Add a drop of tamari. Drink.
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