Articles by Tom Monte

Recipes

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The summer is the season of the heart and small intestine, according to the practitioners of Chinese medicine. They called ...

The ocean is the mother of life on the planet and, not surprisingly, the memory of the ocean still flows ...

In the movie, “As Good As It Gets,” Jack Nicholson’s character – who suffers from manic-depression, or bipolar disorder – ...

Last summer, I boarded a small plane in London for a flight to Brussels and soon found myself encountering a ...

(What The Cowardly Lion Needed To Do) Winter is the season of the kidneys and bladder, said the Chinese sages ...

In a normal day, each of your feet will hit the ground about 5,000 times. No matter what your weight, ...

We’re still weeks away from the official arrival of spring, but my neighbors have already tapped their maple sugar trees ...

Back in 1981, I wrote a book entitled, Recalled By Life: The Story of My Recovery From Cancer, with Anthony ...

Now is the time to change our cooking and food selection to help the body adjust to the cool and ...

Every morning when we get up, Tom and I ask the same question, “What’s for breakfast?” Mostly it’s oatmeal or ...

The summer is the season of the heart and small intestine, according to the practitioners of Chinese medicine. They called ...

The ocean is the mother of life on the planet and, not surprisingly, the memory of the ocean still flows ...

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The following recipes can provide lots of support and healing foods for your kidneys and heart. They are delicious dishes, ...

Tom Monte is an easy man to feed. If he’s left to fend for himself, all he really needs is ...

How To Find Balance In The Most Intense Season Of The Year Like most of us, I love the spring ...