Articles by Tom Monte

Healing the Heart

Browse the articles below or click a button to find articles in that category.

Healing the Body
Healing Relationships
Healing the Mind
Personal Journeys

Foods And Recipes For The Fire Season

The summer is the season of the heart and small intestine, according to the practitioners of Chinese medicine. They called ...
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Gifts Of Health From The Mother Ocean

The ocean is the mother of life on the planet and, not surprisingly, the memory of the ocean still flows ...
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Healing Depression: What Causes The Disorder And How To Overcome It

In the movie, “As Good As It Gets,” Jack Nicholson’s character – who suffers from manic-depression, or bipolar disorder – ...
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Healing Fear: What To Do When Fear Strikes, And How To Prevent It From Controlling Your Life

Last summer, I boarded a small plane in London for a flight to Brussels and soon found myself encountering a ...
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Healing the Kidneys

(What The Cowardly Lion Needed To Do) Winter is the season of the kidneys and bladder, said the Chinese sages ...
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Healing Your Tootsies

In a normal day, each of your feet will hit the ground about 5,000 times. No matter what your weight, ...
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Helping Your Liver Do Its Spring Cleaning

We’re still weeks away from the official arrival of spring, but my neighbors have already tapped their maple sugar trees ...
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How Diet And Lifestyle Can Change The Way Your Genes Behave

Back in 1981, I wrote a book entitled, Recalled By Life: The Story of My Recovery From Cancer, with Anthony ...
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Speaking from the Heart

How Couples Can Restore Intimacy And Grow Their Love (Part 2 of the Sex Argument) Problems in relationship are most ...
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The Healing Power Of Sadness And Grief

Autumn draws us into the darkness, both without and within. The signs are everywhere now. The light retreats and the ...
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